Online Wellness Coaching
We also offer all of our services via online classes conducted through Zoom.
Including strength coaching, yoga training, pranayama, and our holistic fitness program.
Online Holistic Fitness Program
Do you prioritize your mental, emotional, and spiritual wellness as much as your physical fitness?
Or have you always wanted to be more balanced in your approach to fitness?
If you answered yes to either of the above questions then read on to learn about our
“Strong Body, Mind, and Spirit” online program.
Receive guidance from your coach Ryan Gallant to develop your holistic fitness program.
Your program includes:
• Strength Training Program
• Personalized Yoga Practice
• Meditation Guidance
• Breathwork Guidance
Become part of an online community of holistic like-minded people.
Sign up for the Strong Body, Mind, and Spirit Program and join the Awakened Bodies private group.
With weekly check ins, community meditations, and breathwork sessions,
you will feel supported and part of something bigger as you embark on
your holistic fitness journey.
Apply Now
