Bodhi Bodies Wellness
Become Strong and Flexible in Body and Mind
A Holistic Approach to Fitness
Bodhi = Awakened
our goal is to help you realize a healthy, strong, and vibrant physical body, and a balanced, and happy mind.
focusing on a balanced approach to wellness, whether you are new to fitness, an experienced weightlifter, or a yoga addict, Bodhi Bodies Wellness meets you wherever you are in your physical and spiritual journey.
What is Bodhi Bodies Wellness?
We provide holistic training programs for body, mind, and soul. Combining ancient yoga teachings with modern strength training we help you feel light, flexible, and strong in your body.
Our approach to fitness is holistic; we work with the physical, mental, and spiritual aspects’ of wellness to increase your physical strength, mental stability, and spiritual connection.
Your personalized program will bring balance to your body and your life. You will gain the strength needed to advance your yoga practice, or gain the flexibility needed to compliment your weight training. Most importantly you will find balance in your training, which will transfer into all areas of your life.
Programs to Suit Everyone
you will receive expert instruction in both yoga and traditional exercise allowing you to awaken your body and master your mind.
In my experience, under Ryan’s guidance I was able to uncover a presence deep within, that with focus and intent brought all aspects of my being into harmonious union.
What Ryan offers is more than just movement and exercise, it is medicine for the heart and nourishment for the soul.
Kate Mcateer
Krishna Village NSW | Australia
Ryan has been able to put together an excellent program for me by combining his sound background as both a strength and conditioning coach and yoga teacher.
His professionalism, positivity, encouragement and knowledge makes him an elite-level trainer
Neil Workman
Thunder Bay ON | Canada
Your own Holistic Fitness Program
- release tightness | restore mobility | realize your strength
- feel lighter | more energized | happier
- receive the guidance you need from an experienced personal trainer, yoga teacher, kinesiologist, and strength coach.
Ryan has turned out to be a god send to me. He is patient and motivating. I slowly began to move like I never have.
I am now down 40 inches in total and close to 50 lbs lost. I couldn’t have done it without his help
Jennifer Maxwell
Vancouver, British Columbia, Canada
Ryan not only provides a great workout, but we talk about everything from body mechanics and weight management to mindfulness and spirituality. I am learning a lot about my body but also my whole being – body, mind, and spirit.
He is gentle and kind and will work your body to its appropriate edge. I highly recommend Ryan!
Maureen Suffak
Thunder Bay, Ontario, Canada